Hey, I'm Chris. If you have ever wondered why I do what I do...I was wounded while serving in the U.S. Armed forces in Iraq and Afghanistan, my road to full rehabilitation was long. I was inspired to become to pursue my current career in personal training and get my B.S. in exercise science and sports nutrition because of the strength and conditioning coach that helped me. Even though I was injured he taught me that I could still do everything I wanted to, and that I could continue to lift weights, it was just that my body moved differently now. He helped me create and design the workouts best suited for how my body had adapted. The human mind and body are incredible machines. My mission is to work with veterans and law enforcement and show them that hard work and determination will provide the active and healthy lifestyle they want to live.