Hey! I'm Aliona Lebedeva! I’m a ballerina from Russia. I started dancing when I was 6 years old and trying myself in ballet. I really liked it and it inspired me a lot. I’ve been studying professionally in one of the best ballet schools in the world. Now I’m 19 years old and I’m finishing a ballet college in Moscow. I think that I have a lot of experience in this area with which I’d like to share here. I’ll share with you my workouts for different muscle groups. I’ll tell and show you how to work correctly to avoid injuries and be always in shape!